unlock your club's
full potential
Transform your club's performance with proven, custom programs that elevate every player and training session - from off-season through to finals
unlock your clubs
full potential
Transform your club's performance with proven, custom programs that elevate every player & training session - from off-season through to finals.
unlock your club's
full potential
Transform your club's performance with proven, custom programs that elevate every player & training session - from off-season through to finals.
AFL-level framework built for local clubs
This isn't just a training program - it's a customised system tailored to your club's needs, guiding coaches and players every step of the way.
HIGH PERFORMANCE COACHING, simplified
support for every player
afl-level framework
built for local clubs
This isn't just a training program - it's a customised system tailored to your club's needs, guiding coaches and players every step of the way.
high performance coaching,
simplified
support for every player
afl-level framework BUILT
for local clubs
This isn't just a training program - it's a customised system tailored to your club's needs, guiding coaches and players every step of the way.
HIGH PERFORMANCE COACHING,
SiMPLIFIED
SUPPORT FOR EVERY PLAYER
SPOTS ARE LIMITED
We're partnering with a select few clubs for 2026 - to give every program the attention it deserves.
Interested? Fill out the form below and let's make 2026 something special for your club!
spots are limited
We're partnering with a select few clubs for 2026 - to give every program the attention it deserves.
Interested? Fill out the form below and let's make 2026 something special for your club!
spots are limiteD
We're partnering with a select few clubs for 2026 - to give every program the attention it deserves.
Interested? Fill out the form below and let's make 2026 something special for your club!
What our clubs are saying
Real results. Real partnerships.
"From my initial catch up and dealings with Jack over the phone and then in person I was immediately impressed with how much passion he had towards improving people... Any queries or the like I've had have been answered quickly and efficiently.
I think the app during pre season was a big winner. Especially in the time when the players aren't at the club...For me as the coach to just have all this at my disposal was very good as well and has helped with the design of training sessions.
...my biggest thing I wanted to make sure of was that we didn't separate the group by having a 'one program for all' and I was really happy that when it came to the group sessions there were markers for everyone's ability.
There's no doubt we are a fitter and more 'aware' side. By aware I mean we have guys drinking the right fluids and preparing the right way...They have also really appreciated that the program is coming from a high level with plenty of respect around it.
In summary - a fantastic program with plenty of resources and the ability to relate it to community football was the big thing. Very impressive."
- Sam, Senior Coach, BFNL"We ran this program over pre-season and it was a game changer. The boys are fitter than they've been in years, and we're still seeing the benefits late in the season from both a fitness and injury prevention point of view.
It took the pressure off me as coach having to plan the fitness side, so I could focus more on our game style. The program was tailored to our group, even catering for different fitness levels amongst the team.
Everything was footy specific and changed my views on what is needed to build match day fitness. Jack was great to deal with and always had solid advice, even on football topics outside of the program.
Easy to use through the app and flexible enough to fit around our training and practice match schedule. I'd highly recommend to any club looking to get ahead and an edge over the opposition."
- Paul, Senior Coach, EFNLwhat our clubs are saying
Real results. Real partnerships.
"From my initial catch up and dealings with Jack over the phone and then in person I was immediately impressed with how much passion he had towards improving people... Any queries or the like I've had have been answered quickly and efficiently
I think the app during pre season was a big winner. Especially in the time when the players aren't at the club...For me as the coach to just have all this at my disposal was very good as well and has helped with the design of training sessions.
I think the app during pre season was a big winner. Especially in the time when the players aren't at the club...For me as the coach to just have all this at my disposal was very good as well and has helped with the design of training sessions.
There's no doubt we are a fitter and more 'aware' side. By aware I mean we have guys drinking the right fluids and preparing the right way...They have also really appreciated that the program is coming from a high level with plenty of respect around it.
In summary - a fantastic program with plenty of resources and the ability to relate it to community football was the big thing. Very impressive."
- Sam, Senior Coach, BFNL"We ran this program over pre-season and it was a game changer. The boys are fitter than they've been in years, and we're still seeing the benefits late in the season from both a fitness and injury prevention point of view.
It took the pressure off me as coach having to plan the fitness side, so I could focus more on our game style. The program was tailored to our group, even catering for different fitness levels amongst the team. Everything was footy specific and changed my views on what is needed to build match day fitness.
Jack was great to deal with and always had solid advice, even on football topics outside of the program. Easy to use through the app and flexible enough to fit around our training and practice match schedule. I'd highly recommend to any club looking to get ahead and an edge over the opposition."
- Paul, Senior Coach EFNLwhat our clubs are saying
Real results. Real partnerships.
club/coaching packages faqs
Most clubs think their strength and conditioning is covered - until they see what's possible with a tailored, football-specific system that integrates every session.
Every club is different, so our pricing is completely customised. Costs depend on factors like your team size, what you're looking to achieve, and your season structure. We'll work closely with you to understand your needs and put together a tailored package that delivers the best value and results for your program.
Jack works directly with your coaches to build a fully customised program, guides key milestones, and brings every player into the JJ's app with their own tailored plan.
Only if those age groups are at a similar stage of physical development and train on the same nights.
For example, an U14s team and a senior team would need separate programs - their needs, capacities, and structure are too different to combine effectively.
If age groups vary significantly or train on different nights, they'll require separate programs and packages.
Yes! Each player follows a program designed to complement club sessions, covering strength, skills, running, recovery, and more - so they peak exactly when it matters.
Jack works directly with your coaches to get an understanding of your group -- strengths, weaknesses, style of play, age demographic, the lot. Using that information, he builds a custom program that lays out exactly what every session should look like.
Via the app, the individual online program is tailored to your club's overall profile and player demographics. Fully personalised plans for specific injuries or goals are available separately.
To maintain high standards, Jack only accepts a select few clubs each season. If you're interested in 2026, fill out the form to start the conversation
Absolutely. Jack will support you and work around your club schedule all the way through to your final game or grand final -- fingers crossed!
FREQUENTLY ASKED QUESTIONS
club/coaching packages faqs
Most clubs think their strength and conditioning is covered - until they see what's possible with a tailored, football-specific system that integrates every session.
Every club is different, so our pricing is completely customised. Costs depend on factors like your team size, what you're looking to achieve, and your season structure. We'll work closely with you to understand your needs and put together a tailored package that delivers the best value and results for your program.
Jack works directly with your coaches to build a fully customised program, guides key milestones, and brings every player into the JJ's app with their own tailored plan.
Only if those age groups are at a similar stage of physical development and train on the same nights.
For example, an U14s team and a senior team would need separate programs - their needs, capacities, and structure are too different to combine effectively.
If age groups vary significantly or train on different nights, they'll require separate programs and packages.
Yes! Each player follows a program designed to complement club sessions, covering strength, skills, running, recovery, and more - so they peak exactly when it matters.
Jack works directly with your coaches to get an understanding of your group -- strengths, weaknesses, style of play, age demographic, the lot. Using that information, he builds a custom program that lays out exactly what every session should look like.
Via the app, the individual online program is tailored to your club's overall profile and player demographics. Fully personalised plans for specific injuries or goals are available separately.
To maintain high standards, Jack only accepts a select few clubs each season. If you're interested in 2026, fill out the form to start the conversation
Absolutely. Jack will support you and work around your club schedule all the way through to your final game or grand final -- fingers crossed!
club/coaching packages faqs
Most clubs think their strength and conditioning is covered - until they see what's possible with a tailored, football-specific system that integrates every session.
Every club is different, so our pricing is completely customised. Costs depend on factors like your team size, what you're looking to achieve, and your season structure. We'll work closely with you to understand your needs and put together a tailored package that delivers the best value and results for your program.
Jack works directly with your coaches to build a fully customised program, guides key milestones, and brings every player into the JJ's app with their own tailored plan.
Only if those age groups are at a similar stage of physical development and train on the same nights.
For example, an U14s team and a senior team would need separate programs - their needs, capacities, and structure are too different to combine effectively.
If age groups vary significantly or train on different nights, they'll require separate programs and packages.
Yes! Each player follows a program designed to complement club sessions, covering strength, skills, running, recovery, and more - so they peak exactly when it matters.
Jack works directly with your coaches to get an understanding of your group -- strengths, weaknesses, style of play, age demographic, the lot. Using that information, he builds a custom program that lays out exactly what every session should look like.
Via the app, the individual online program is tailored to your club's overall profile and player demographics. Fully personalised plans for specific injuries or goals are available separately.
To maintain high standards, Jack only accepts a select few clubs each season. If you're interested in 2026, fill out the form to start the conversation
Absolutely. Jack will support you and work around your club schedule all the way through to your final game or grand final -- fingers crossed!
©Copyright JJ's High Performance Pty Ltd. All rights reserved. Privacy Policy | Created with Leadpages
©Copyright JJ's High Performance Pty Ltd. All rights reserved. Privacy Policy | Created with Leadpages
©Copyright JJ's High Performance Pty Ltd. All rights reserved. Privacy Policy | Created with Leadpages